Here are four movement snacks every runner should try, and why they’re worth a few minutes of your time. These mini-movements ...

The question is: does knowing the exact distance make the session feel easier than time-based intervals? With distance ...

The XC stars from Vancouver and Dundas, Ont., were among 6 Canadian women with top-4 finishes at their regionals on Friday ...

On Thursday, at the first leg of the Great World Race in Wolf Fang, Antarctica, Irish runner William Maunsell clocked an ...

The brand's goal with the 005 was to make a race-day shoe that provides the highest performance for many races—not just one ...

Race organizers plan to turn the event into a fundraiser to help reconstruct local communities after catastrophic damage ...

Some research suggests that music can help runners improve their cadence, leading to a more efficient pace and fewer injuries ...

"America's Fastest Kindergarten Teacher" and high school cross-country coach, Matt Elliott, faces charges of "indecent ...

The race's lead sponsor, New Balance, has already begun scaling back its plans for Dec. 1, with the risk of cancellation ...

The Philadelphia Slam is set to take place at Franklin Field at the University of Pennsylvania from May 30-June 1, 2025. GST ...

If you don’t drink coffee on race day, it might be time to start. Countless studies have pointed to caffeine as an effective ...

Several international athletes are not happy with the newest season of Sprint, including the Olympic 200m champion ...