Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity physical activity every week. This helps lower the risk of heart disease, ...

Cormorants roost an arcing branch of a tree along East Cliff Drive near the end of 41st Avenue.

A recent sunrise streaks the sky over the Monterey Bay in a cacophony of vibrant colors as anglers head out from the Harbor ...